Former all-state football athlete and three-time district wrestling champion. Colin built 22 Fitness on a simple belief: every athlete deserves coaching that pushes them beyond what they thought possible.
Based in Central New Jersey, Colin works with athletes across the state — training at local facilities and traveling to schools and fields. His approach combines structured programming with real-world athletic demands.
Training built around athletic development and consistency.
Functional strength with compound lifts and sport-specific resistance work.
Learn moreSprint technique, lateral quickness, and reaction training.
Learn morePlyometrics and ballistic training for quick-twitch athletic power.
Learn moreInjury prevention through targeted mobility and corrective exercise.
Learn moreWrestling and football conditioning with position-specific drills.
Learn moreBuilt for results, priced for you.
Want private training? Contact Colin to schedule your session.
Get in TouchTraining sessions throughout the week. Contact Colin to book.
Schedule updated regularly. Contact Colin to book your session.
What you do after training matters just as much as the training itself. Our recovery packages keep athletes performing at their peak.
Supported by Park Place Diner.
Proud supporter of 22 Fitness athletes. Park Place Diner fuels the next generation of competitors across Central New Jersey.
"Coach Colin pushed me harder than I thought possible. My speed and strength numbers went through the roof."
"The wrestling privates are next level. My son's confidence has skyrocketed since training here."
"22 Fitness isn't just training — it's a culture. The team environment keeps my athletes coming back."
Real testimonials coming soon.
Ready to train? Reach out and let's build a plan for your athlete.
